Fear of deep water7/31/2023 Get a legit diagnosis and get the best treatment for phobias from our certified mental health experts. Some individuals will never learn to swim due to their complete avoidance of. While it may seem commonplace, a lurking unease at the sight of deep waters might point towards an. Thirty-seven percent of Americans are unable to swim, and almost 4000 people. Thalassophobia: The Psychology Behind Fear of Deep Water. Unfortunately, there are no formal diagnostic criteria for thalassophobia in the DSM-5, but still, professional help and informal measures can help diagnose the condition. Fear of water is the strongest predictor for no or low swimming competencies. Two-thirds of Americans are afraid of deep, open bodies of water and 46 are afraid of the deep end of a pool. How do you know if you have thalassophobia? Thalassophobia comes from the Greek words thalassa (sea) and phobos (fear), and it generally refers to a deep, irrational fear of the oceans vastness and. Many people keep the fear of water in their subconscious minds and live with it comfortably. Hearing media stories or watching the news and movies containing content related to deepwater accidents.Learning about the death of a close family member or friend due to deep water.Hearing stories about accidents and deaths that may have occurred at large water bodies.Looking at pictures of the ocean or large water bodies.When it comes to thalassophobia triggers, they depend largely on the chronicity of the condition and the intensity of threat levels. Experts believe that observing a parental figure with a phobia of deep water can also contribute to the development of fear of the ocean. Individuals who have had the experiences of drowning accidents at the large water bodies or have observed deaths associated with the ocean are more susceptible to developing thalassophobia. It is believed that a person with a family history of a specific phobia is more prone to develop it themselves at any point in life. The most common reason for having any kind of anxiety when it comes to swimming is usually linked to a bad experience in. However, experts have not yet figured out the exact reasons, but the following triggers and risk factors are thought to be associated with developing thalassophobia closely. The causes of developing a specific phobia are multifactorial, including both internal and external factors. The fear of swimming in deep water with the thought of not knowing what is under you is really just imaginary thoughts in your head creating a feeling of fear for no reason.
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